Unmasking Shame - Meditation and Touch in Self Love
What if we could set aside any shame about our sensual self or our sexual expression for a moment? How would our life look like? How would we look like? How would it feel? This is an invitation to explore this realm, a landscape where we experience our bodies with no or less shame. In this 90 min workshop we'll re-configure our relationship with shame through a guided meditation followed by mindful self touch, including acupressure and massage. In this session, some genital work is incorporated but it's not the sole focus of the workshop. Join us in beauty.
Serge has been a bodyworker and massage therapist for over 7 years. During this time he’s supported people with a wide range of injuries, physical and emotional trauma, working both from a clinical and holistic perspective. In 2016, he completed his Yoga Teacher Training, combining his passion for yoga practices, healing and bodywork. When in his classes/workshops, expect hands on work, deep powerful assists, informed adjustments and an invitation to practice your own way.