Sexual energy is often viewed as something that you just have to deal with and eliminate and there can be a lot of guilt surrounding this. Learning to have a healthy relationship with your sexuality and to understand the spiritual connection means that this part of your life can become a medium for pleasure and spiritual connection. Yoga through practice and specific breath exercises can help activate your sexual energy. It is not only about body-stretching techniques, its also breathing techniques and massage methods. A beautiful way to amplify the body's mysterious energies.
Angelos Ananda teaches internationally yoga, meditation, movement classes and personal growth workshops inspiring people to live their lives to the fullest. He leads the group of Men Only Spiritual Yoga Retreats and workshops around the world.